Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Monday, 15 October 2012

so you're ill, huh?

I'm ill. This, for me, means my Hello Kitty dressing gown, woollen socks and blankets in abundance.

It also means I'll be able to do lots of blogging, yay ~ *cough* yay ~

First of all, here is a list of things that are good to do when you're ill.


  1. Eat/drink soup: It's a classic for ill or wintery times. A good and easy recipe for soup is Bouillon stock with boiling water in a mug. Takes like 3 minutes to make, it's genius.
  2. Surround yourself with duvets, pillows, tissues (and cats, whenever possible): Soft things are always good. And cats are extra good because they're company too.
  3. Sleep in the daytime: BECOME CAT. Some people find it hard to sleep in the daytime, but I find it really helps sometimes. If sleeping is not an option, just arrange yourself in mounds of blankets and fluffy things and relaaax(I personally love hibernating and being nocturnal, its so fun).
  4. Have a nice bath: the nicest baths are to be had at night time. Wait til it's completely dark outside, then light lots of pretty candles and DON'T FALL ASLEEP IN THE BATH TUB. DANGEROUS.
  5. Paint or draw: sometimes using a creative outlet can distract from being ill. Try and stick to painting happy things (e.g. unicorns, rainbows) to encourage your illness to go away.
  6. Sew/knit/crochet: If you can't go to school, then you may as well be productive in some way. And this way you can make more warm things to help you get better (une example; making crochet squares and then joining them into a biiiig cosy quilt).

Now, if you'll excuse me, I have to go and do a few of these. 
Bye kittens
Sinead 
xxxxxxxx

Friday, 17 August 2012

Songs for Sleep.

Lucky Ones - Lana Del Rey

It's Hard to Get Around the Wind - Alex Turner

Above are the two best songs (in my opinion) for getting to sleep from the two artists I am newly obsessed with. 
Lana's album has a mix, really, of upbeat songs and slower ballads, but they all have a certain tragic, romantic quality that makes me positively drunk with emotion whenever I hear it. Million Dollar Man has that really classic, super-romantic croon that Lana does so well, and the chorus of Lucky Ones I think just sounds like a lullaby. I think it's a really sweet song.

And Alex Turner's soundtrack for Submarine is so perfect for both the film and the book that I can scarcely believe it; I'm not usually a huge fan of soundtracks on their own, I usually focus more on the film (and also, sometimes when a soundtrack is not that good, it just ruins the atmosphere of the film for me), but with this particular one it just matches so perfectly with the film. I don't know if I noticed as much before I listened to the soundtrack on its own, but now that I have, I think that no other music would have been as well-suited to the film as Alex Turner's is.




Love and submarines,
Sinead
xxxxxxxxxxxxxxxxxxx

Saturday, 11 August 2012

Getting my 9 hours (or not)

So... for the past few weeks I have been suffering from a very mild case of 'not being able to sleep at night', possibly caused by the heat, or that my mind will not simply switch off every night; like I am used to it doing. I go from mainly thinking about food and television in the day, to thinking about elaborate business plans: For a company creating short films for young playwrights and why on earth where jelly babies created (I mean who wants to eat babies made of jelly?) as soon as my head hits the pillow.As a girl who up until she was 13 went to bed at 7:00pm every-night, lack of sleep really does effect me. But I have to admit their are positives as well as negatives to not sleeping when your meant too.......

Reasons for sleeping when your supposed too-

  1. Tradition 
  2. Stops you from being tired in the day,falling asleep into your books at school, falling asleep on the bus etc.......
  3. Stops you getting those horrible head-aches you get when you sleep in the day.


Reasons for not sleeping when your supposed too-

  1. Feeling like your the only one awake in the house, the street, the woooorrlld (well maybe not the world, due to different time zones ) 
  2. Watching the sky change colour ( super soppy I know but.. well pretty ) 
  3. Feeling like your breaking some unwritten rule; by eating at night for example.
  4. Full of new night-timey ideas, for art, music, topiary etc...


(*do not try to sew sequins onto to anything late at night it well end badly*)


happy sleeping ( or staying awake ) 
Sophie xx